Chamomile benefits – chamomile tea is a very popular tea and it has a
Flavors. It is a proven remedy in the following cases.
- act as a muscle relaxant to combat stress depression and menstrual cramps
- chamomile is a mild sedative and helpful in combating insomnia.
- useful for treatment problem due to indigestion
- use 1 drop of chamomile in a teaspoon of aloe Vera gel and apply to your skin as a moisturizer
- when you are very hyper, put 5-10 drops of chamomile in a tub and have a bath and soak in it for 10-15 minutes and then drink a chamomile tea and relax
it is also very good for body massage mix 1 table spoon sunflower oil and 3-4 drops chamomile oil have a body massage with it.